Find The Best Foods And Eating Habits To Help You Say Goodbye To Bedwetting
Bedwetting is not caused by the consumption of any specific food; however, certain foods and drinks have been known to trigger or increase the likelihood of wetting the bed. If your child wets the bed, they may find some relief if certain foods are withheld in the evening.
There is a lot of misinformation and many unproven “facts” online in relation to diet, so it’s a good idea to run any new food ideas past your doctor before you begin.
Foods To Avoid
- All drinks which are high in sugar
Constipation And Bedwetting
- Whole grains
- Bran or barley cereals
- Natural Greek yogurt
- Celery and lettuce
- Pears, apples, plums, peaches, and grapes
How A Bedwetting And Nutrition Journal Can Help
If your child is old enough, they may even like figuring this out for themselves and keeping their own journal.