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Expert Q&A
Week 4 – Just say NO!
No is a word that many of us could use some practice saying. We say yes to everything because we think we should be able to 'do it all.' Remember that you can't be everything to everybody. Saying yes to everything means being overbooked, overstressed and anxious. Don't feel guilty about saying no - and don't feel you need an excuse. Saying no can be an empowering word. Read more tips

Jenny Lewis
Pediatrician

"Is bedwetting not a sleep disorder?"

Read the answer here

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Expert Q&A
 
My son is 9 years old and is wet every night. We have tried using the bed alarms and just about everything else. His doctor says he will grow out of it. My son is very embarrassed about it and I feel so badly for him. He is a very deep sleeper. When he grows bigger but remains a deep sleeper, is he likely to continue wetting the bed?

Answer

The vast majority of bedwetters will "grow out of it." Only about 1 percent of adults have this problem, so your son's doctor is most likely correct. Children are often embarrassed by this problem and require your reassurance that this is not their fault and that many children experience bedwetting. Alternatives to the alarms include protective shorts such as GOODNITES® Underpants or medications.

    

Christopher Cooper
Director of Pediatric Urology Children's Hospital of Iowa

 
The information on this Web site is designed for education purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illness without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
 
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