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Bedwetting Education
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By aleshabeal
September 21, 2011 4:56 PM
I wet the bed every night in my sleep, I think I'm awake and sitting on the toilet, what can I do to prevent this?
Meagan Francis answers:
Hi, I'm Meagan Francis from the GoodNites® NiteLite Panel. It sounds like you are sleeping very deeply and not able to wake yourself up when you need to go to the bathroom. I would suggest talking to your parents about seeing the family doctor about this problem - he or she may recommend a sleep study to see why you aren't able to wake yourself up at night! In the meanwhile, limiting fluids close to bedtime and setting an alarm to wake you a few hours after you go to sleep might help. Good luck!