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Week 4 – Just say NO!
No is a word that many of us could use some practice saying. We say yes to everything because we think we should be able to 'do it all.' Remember that you can't be everything to everybody. Saying yes to everything means being overbooked, overstressed and anxious. Don't feel guilty about saying no - and don't feel you need an excuse. Saying no can be an empowering word. Read more tips

Jenny Lewis
Pediatrician

"Is bedwetting not a sleep disorder?"

Read the answer here

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Expert Q&A
 
My daughter will be turning 11 years old in June, and she still wets the bed every night. I have her use GoodNites® [Underpants] and it is a lot easier, but I have a concern. She is showing signs of puberty at an early age and I worry that if she does not stop the bedwetting before she begins to menstruate then there could be problems, both physically and emotionally, not to mention the mess. Any ideas on this topic?

Answer

Bedwetting can be emotionally stressful for children, particularly as they grow older. I don't believe menstruation should add to this stress, but I understand your concerns. My advice is to continue to reassure your daughter that bedwetting is a problem millions of children face, and 99 percent of them will outgrow it given time.

Also continue to let her know that this is not her fault.

    

Christopher Cooper
Director of Pediatric Urology Children's Hospital of Iowa

 
The information on this Web site is designed for education purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illness without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
 
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